Using Ancient Yogic Technologies, Somatic Movement, and Breathwork to shape each session with care and consideration, Allison motivates the practitioner to to experience the depths of their intended journey toward personal center. A master facilitator with over a decade of teaching Kundalini Yoga, Hatha Yoga, mindful movement, Allison’s unique teachings weave sacred geometry, energetic awareness and healing abilities to help access and connect the individual and group to experience the expanded self.

It is Allison’s intention to bring you classes and teachings that serve to purify as we allow and access the opportunity to tune into creative wisdom and divine love. She believes that innate nourishment is our greatest desire and that the ability to take care of ourselves - and be supported in doing so - is liberating.

Her journey has brought lessons and teachings of beauty and harmony as well as growing pains and challenges.  She offers the many modalities she brings together as expressions of the wisdom and expertise gained through many years of experience and gratitude. They are offered with the highest intentions of well being and happiness.

She is a mother to two sons and a daughter, and lives with her husband.

About Allison

photo credit: Inna Shnayder

photo credit: Inna Shnayder